Tag Archives: Carottes

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Plantain pirogue

Ingrédients Plantain mur Viande hachée 1 oignon 1 gros poivron Quelques carottes Sel Poivre Persil Huile
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Du thieb diene

Ingrédients Poissons frais, Crevettes crues. Tomates 🍅 fraîches, Oignons, Aubergines 🍆 Carottes 🥕 Choux blanc, NB
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Riz sauté très facile

Ingrédients 300gr de riz 1 poulet découpé( Braiser ou frire) Des légumes (1/2courgette, carottes, poivrons vert,jaune,
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